This is so exciting – a 7 year study starting in the UK to find out the effects of mindfulness in 11-16 age group. 7000 pupils to take part.
Have a read of what the study will involve by clicking on the link below.
If any of you have teens who are struggling with anxiety, school pressures, social pressures I am teaching a 4 week introductory course in September. Its for 15-18 year olds (to cover the exam years) Click here to book.