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  • Videos

    Clip about the MBSR programme

    Jon Kabat Zinn talking in Google

  • Upcoming Courses

    • Mindfulness Practice Evenings
    • Wednesdays until 1st November from 7-8:30pm
    • At the Whitechurch Stables, Rathfarnham

      • book a course

    • Mindfulness Practice Evenings
    • Tuesdays 21st Nov - 12th Dec from 7-8:30pm
    • At the Novara Centre, Bray

      • book a course

    • Day of Mindful Living
    • Sunday 10th December 2017 10-4pm
    • At the Novara Centre, Bray

      • book a course

    • Mindfulness Based Stress Reduction MBSR
    • 8 weeks from 23rd January 2018
    • Tuesdays 7-9:30pm
    • All day retreat 4th March 10-4pm
    • At the Novara Centre, Bray

      • book a course

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  • Recent Articles
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